"Help! I'm a cabbie and my minivan isn't even yellow." If you're like most women, you can relate. Homemaker, career woman, wife, supermom - sometimes the roles you have to fill all at once can get to be too much. Wouldnt it be great if you could beat the stress points in your life? Now you can with Dr. Leman's helpful guide.
As an internationally known psychologist, radio and TV personality, speaker, and husband, Dr. Leman has seen hundreds of women who are burnt out by stress. He has also experienced the negative effects of stress himself. With humor, insight, and practical solutions, this best-selling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules. Youll learn:
how to check your stress quotient
the simple secret to reducing stress
the wonders of using reality discipline with your kids
ways to beat the superwoman syndrome
how to cope with two careersin the office and at home
Women will find out how to begin enjoying a more serene lifestyle by making stress work for them.
This book was previously published as Bonkers!
Fleming H. Revell Company