I was listening to this album for a very long time. It helped me to stay focused. But still my mental help was not stable. I felt the same way as this music feels - broken. I felt depressed, and also I was crying for no reason. https://calmerry.com/blog/depression/crying-for-no-reason/ - only when I started to read articles like this - I started to understand that something is not right and that I have to work with my therapist.
